ONE-ON-ONE TRAINING
Personal Training
Benefit from dedicated one-to-one sessions with Erik, creating a unique relationship with your personal trainer, focusing on your results. You will be guided through an entire programme of health and fitness development, which includes your training inside and outside the gym.
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We’ll focus on your diet and lifestyle, complemented by Erik's outstanding, world-class support services.
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You can find Erik at Basic-Fit in The Hague (Grote Marktstraat 157 and Sylvain Poonsstraat 10). You can also book Erik on location in your home, private gym, office, etc. in the area of The Hague (contact us to discuss the possibilities and rates).
WORKOUT IN THE SUN
Fitness Retreats
Fitness Retreats with celebrity coaches at the most beautiful spots on the planet.
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Cutting-edge fitness facilities, nutritionist-approved menus and specialist spas: we organize the best fitness retreats that prioritize health and offer personalized experiences, all under the expert guidance of a team of the best trainers in the world.
Our Fitness retreats are immersive experiences in state-of-the-art spaces, to nurture your physical and mental health. We use the latest technologies to create personalized fitness experiences; we offer expert-led wellness retreats, skillfully selected by Erik and his team.
Whether you’re seeking holistic treatments, HIIT sessions or a nutritionist approved menu, our fitness retreats offer health-conscious living in beautiful settings.
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DY HIT Training
Become a Dorian Yates HIT Certified Trainer
The Dorian Yates High Intensity Training is aimed at Personal Trainers that want to become a Certified Dorian Yates HIT Personal Trainer, under the expert guidance of Master Trainer Erik Meijer.
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Take your training to the next level with the Dorian Yates HIT Certification, the most hardcore personal training programme available on the market. It will teach you the ways of HIT training that brought Dorian Yates six Mr. Olympia victories.