Erik Meijer
Dorian Yates HIT Master Trainer
A-list personal trainer Erik Meijer, has got exactly what you need to get in shape, whether you want to lose some weight, improve your flexibility, or get in the shape of your life.
Erik has been involved in the Health & fitness industry for over 30 years and is one of only a handful Dorian Yates HIT Master Trainers worldwide. Erik worked as a Personal Trainer in Bangkok, London, the Netherlands, Belgium, Germany and Switzerland, training clients at all levels; from the person next door up to Olympic champions.
Amongst his clients are EastEnders star Samantha Womack, actor Jon Campling (Harry Potter, Final Fantasy and BBC Doctors) and Professor Panagiotis Gikas, Consultant Orthopaedic & Sarcoma Surgeon and Medical Director of the Private Patient Unit of the Royal National Orthopaedic Hospital in London.
Erik is a leading expert in High Intensity Training (HIT), a scientifically based strength-training program originally developed by researcher Arthur Jones and pioneered by 6-times Mr Olympia Dorian Yates and world champion bodybuilder Mike Mentzer.
If you are facing an operation or have rehabilitation needs, Erik is also your first point of call as he has worked in close cooperation with one of the UK's leading orthopaedic surgeons, based at the Royal National Orthopaedic Hospital
Amongst others, Erik is a member of the British Orthopaedic Association and the Royal Society of Medicine.
Currently Erik is training to compete in the 2025 WABBA Mr. Universe, coached by 6-times Mr. Olympia Dorian Yates.
Erik Meijer with 6-times Mr .Olympia Dorian Yates
Personal Training
Benefit from dedicated one-to-one sessions with Erik, creating a unique relationship with your personal trainer, focusing on your results. You will be guided through an entire programme of health and fitness development, which includes your training inside and outside the gym.
We’ll focus on your diet and lifestyle, complemented by Erik's outstanding, world-class support services.
You can find Erik at Basic-Fit in The Hague (Grote Marktstraat 157 and Sylvain Poonsstraat 10). You can also book Erik on location in your home, private gym, office, etc. in the area of The Hague (contact us to discuss the possibilities and rates).
Fitness Retreats
Fitness Retreats with celebrity coaches at the most beautiful spots on the planet.
Cutting-edge fitness facilities, nutritionist-approved menus and specialist spas: we organize the best fitness retreats that prioritize health and offer personalized experiences, all under the expert guidance of a team of the best trainers in the world.
Our Fitness retreats are immersive experiences in state-of-the-art spaces, to nurture your physical and mental health. We use the latest technologies to create personalized fitness experiences; we offer expert-led wellness retreats, skillfully selected by Erik and his team.
Whether you’re seeking holistic treatments, HIIT sessions or a nutritionist approved menu, our fitness retreats offer health-conscious living in beautiful settings.
Sign up to our newsletter so we can inform you of the upcoming Fitness Retreats in 2025.
DY HIT Training
Become a Dorian Yates HIT Certified Trainer
The Dorian Yates High Intensity Training is aimed at Personal Trainers that want to become a Certified Dorian Yates HIT Personal Trainer, under the expert guidance of Master Trainer Erik Meijer.
Take your training to the next level with the DY HIT Certification, the most hardcore personal training programme available on the market. It will teach you the ways of HIT training that brought Dorian Yates six Mr Olympia victories
Testimonials
Read what Erik's clients have to say about him, so you know you are in good hands.
"Simply the best personal trainer in the business"
Professor Panagiotis Gikas, Consultant Orthopaedic & Sarcoma Surgeon and Medical Director of the Private Patient Unit of the Royal National Orthopaedic Hospital
“Highly recommended personal trainer and physical workout guru. Fun guy with loads of experience internationally. If you get the chance to workout with him - go for it..”
Melissa Jean Woodside, Actress
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